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DBD Hub

Group Fitness Classes

Move together, grow stronger  energizing group workouts that boost physical health, team spirit, and overall well-being.

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Energising Fitness for a Healthier Workplace

At DBD Hub, we energise your workplace with dynamic group fitness classes as part of our corporate wellness programmes. Suitable for all fitness levels, our on-site and virtual fitness sessions are led by certified instructors and include yoga, Zumba, and martial arts-inspired workouts like FitMuay and Warrior Fitz. These engaging activities promote employee wellness, stress reduction, and team building, helping to boost morale, enhance workplace wellness, and create a healthier, more productive workplace culture across Singapore.

DBD HUB corporate wellness group fitness class in Singapore with a male instructor leading employees through an energetic on-site workout session to promote employee wellness, team bonding, and stress reduction.

Popular Sessions

Yoga (Hatha / Flow / Yin)

A calming practice focused on breath, flexibility, and body awareness—perfect for reducing stress and improving focus.

Pilates

Strengthen your core and improve posture with controlled movements that emphasize alignment and breathing.

Z Blast (HIIT-Based Circuit Training)

High-Intensity Interval Training that boosts cardiovascular endurance and burns calories through quick, powerful exercises.

Zumba (Aqua / Land)

Dance your way to fitness with this fun, high-energy workout set to lively music—available both on land and in water.

Tai Chi (Fist / Fan)

A graceful, slow-motion martial art that promotes balance, coordination, and mental clarity.

Traditional Kungfu (Wing Chun / Ba Gua Zhang)

Learn the fundamentals of ancient martial arts while building strength, discipline, and coordination.

K-Kardio

An exciting, rhythm-based cardio workout set to upbeat K-Pop hits designed to energize and uplift.

Piloxing

A dynamic fusion of Pilates, boxing, and dance that tones muscles, improves balance, and enhances cardio health.

Cardio Kickboxing

A non-contact, high-energy session that combines martial arts moves with fast-paced cardio to build stamina and strength.

Warrior Fitz

Inspired by traditional Thai and Filipino weapon systems, this unique workout focuses on cardio, coordination, and core strength.

FitMuay Lite / FitMuay

Punch, kick, and strike your way to better fitness with pad work based on Muay Thai—perfect for stress relief and full-body training.

Self Defense Concepts

Introductory training in practical, real-world self-defense techniques tailored for everyday situations.

Highlights from Our Latest Fitness Events

DBD HUB–corporate wellness–group fitness classes–on-site fitness–virtual fitness–employee wellness–team building activities–stress reduction–workplace wellness–corporate health screening–health assessments–biometric testing–preventive care–employee health–workplace wellness programs–health talks–mental wellness workshops–employee wellbeing–stress management–nutrition talks–workplace wellness seminars–first aid training–CPR certification–workplace safety–emergency response–employee preparedness–customized team programmes–team building–employee engagement–communication skills–workplace culture–Singapore-K-Kardio
DBD HUB–corporate wellness–group fitness classes–on-site fitness–virtual fitness–employee wellness–team building activities–stress reduction–workplace wellness–corporate health screening–health assessments–biometric testing–preventive care–employee health–workplace wellness programs–health talks–mental wellness workshops–employee wellbeing–stress management–nutrition talks–workplace wellness seminars–first aid training–CPR certification–workplace safety–emergency response–employee preparedness–customized team programmes–team building–employee engagement–communication skills–workplace culture–Singapore-Piloxing
DBD HUB–corporate wellness–group fitness classes–on-site fitness–virtual fitness–employee wellness–team building activities–stress reduction–workplace wellness–corporate health screening–health assessments–biometric testing–preventive care–employee health–workplace wellness programs–health talks–mental wellness workshops–employee wellbeing–stress management–nutrition talks–workplace wellness seminars–first aid training–CPR certification–workplace safety–emergency response–employee preparedness–customized team programmes–team building–employee engagement–communication skills–workplace culture–Singapore-Cardio-Kickboxing
DBD HUB–corporate wellness–group fitness classes–on-site fitness–virtual fitness–employee wellness–team building activities–stress reduction–workplace wellness–corporate health screening–health assessments–biometric testing–preventive care–employee health–workplace wellness programs–health talks–mental wellness workshops–employee wellbeing–stress management–nutrition talks–workplace wellness seminars–first aid training–CPR certification–workplace safety–emergency response–employee preparedness–customized team programmes–team building–employee engagement–communication skills–workplace culture–Singapore-Warrior Fitz
DBD HUB–corporate wellness–group fitness classes–on-site fitness–virtual fitness–employee wellness–team building activities–stress reduction–workplace wellness–corporate health screening–health assessments–biometric testing–preventive care–employee health–workplace wellness programs–health talks–mental wellness workshops–employee wellbeing–stress management–nutrition talks–workplace wellness seminars–first aid training–CPR certification–workplace safety–emergency response–employee preparedness–customized team programmes–team building–employee engagement–communication skills–workplace culture–Singapore-FitMuay
DBD HUB–corporate wellness–group fitness classes–on-site fitness–virtual fitness–employee wellness–team building activities–stress reduction–workplace wellness–corporate health screening–health assessments–biometric testing–preventive care–employee health–workplace wellness programs–health talks–mental wellness workshops–employee wellbeing–stress management–nutrition talks–workplace wellness seminars–first aid training–CPR certification–workplace safety–emergency response–employee preparedness–customized team programmes–team building–employee engagement–communication skills–workplace culture–Singapore-Self Defense Concepts
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions -
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions
Corporate employees engaged in a dynamic group fitness class by DBD Health Hub, promoting physical wellness, teamwork, and workplace energy through expert-led sessions

Create a Workspace that Attracts and Retains the Best Talents Today!

Schedule a Free Consultation